My name is Michelle Brumley and I am a Licensed Professional Counselor who enjoys working with adults struggling to deal with life’s challenges. I have provided counseling services for over 13 years in the Houston area in a variety of settings including private practice, a large family medicine clinic, partial hospital programs, community mental health, and substance abuse treatment centers providing individual and group counseling to adults.
I employ a holistic, collaborative approach to therapy. I believe the relationship in counseling is integral to improving a patient's overall well-being and each treatment plan is tailored to the individual client. Different strategies work for different people and I will work with you to find the most suitable approach utilizing techniques from Cognitive Behavioral, Psychodynamic, Mindfulness, and Harm Reduction based approaches.
If you are struggling with substance abuse issues, I will also collaborate with you to find a strategy that works best for treating your issues. Whether that means working to achieve sobriety or learning to manage substance use and learning to utilize more appropriate, positive coping strategies to deal with life's stressors.